Get up and Get dancing

 Do we have to join a dance school at this age of the genre? & which style of dance that we have to learn is all humpback the moment we decided mentally. Get up and get dancing, Even an unprofessional dance, we talk about can increase the amount of exercises; reduced stress levels, improved relaxation, stronger bones and muscles and help to control body weight. Of course, we need a trainer to become a professional dancer. In our case all what we need is to keep our body healthy. Right!

 Funnily, We are dancing with our friends whatever leg movements comes in our mind when we incarnated in occasions due to the kind of intake. Isn’t?  Dancing isn't just about the steps & music. It's a perfect combination of physical activity, and mental stimulation. Dancing enhances our life in so many ways: When we dance, our cardiovascular system improves, our muscle tone increases and we burn calories. This low-impact activity also increases flexibility, strength, and balance.

 In today's fast-paced world, we sometimes forget to take a moment for ourselves. Dancing provides an enjoyable escape from our normal daily routine, plus a chance to relax, relieve stress, and concentrate on ourselves. Dancing is a great way to add excitement to our lives.

As we are all used to enjoy our children dancing  as per cinematic music and sometime we do along with them, finally the result is more happiness & we forget our worries unconsciously. Why not we allocate sometime from our hectic schedule for dancing. Shall we dance regularly?  Or  At least why don’t we send our children to a dance school? Oh! Your child is already in dancing school, Excellent.

All is well

D.SoundaraPandian
immortal_cs@sify.com
9443731929, 9345089453